Key points
- Thyroid gland makes too little hormone
- Diagnosed with a TSH blood test
- Take tablets consistently
- Don't stop prescribed thyroid medicine on your own
What it is
The thyroid is a small gland in the neck that controls how fast the body uses energy. In hypothyroidism it makes too little thyroid hormone, and many body processes slow down.
It is especially common in women and often runs in families. It is diagnosed with a simple blood test (TSH, with T4).
Common signs
- Tiredness and low energy
- Weight gain without eating more
- Feeling cold more than others
- Dry skin, hair fall and brittle nails
- Constipation
- Low mood, poor memory
- Heavy or irregular periods
Common causes
- Autoimmune thyroid disease (Hashimoto's) — the most common cause
- After pregnancy in some women
- Too little iodine in the diet
- Some medicines
- Previous thyroid treatment or surgery
Everyday care that helps
- Get TSH checked as your doctor advises
- If you take thyroid tablets, take them the same way every day — usually empty stomach, 30–60 minutes before tea or breakfast
- Use iodised salt
- Stay active and sleep well
- Planning pregnancy? Get thyroid checked first
When to see a doctor promptly
- Extreme tiredness, confusion or drowsiness
- Swelling in the neck that is growing or makes swallowing hard
- Very slow heartbeat or feeling faint
- Thyroid symptoms during pregnancy
How we approach it at Gursagar
We review your thyroid reports, symptoms, periods, weight, energy, mood and family history.
Dr. Shah prescribes classical homoeopathic medicine chosen for you individually, alongside your regular thyroid care. Please never stop or change thyroid tablets without your treating doctor's advice, and keep testing as advised.
Common questions
Is it lifelong?
Often yes, but many people live completely normal lives with regular monitoring.
Should I avoid cabbage?
Normal cooked amounts are fine for most people.
Can I consult online?
Yes, with your latest TSH report.
Practising classical homoeopathy since 1999 · Gursagar Homoeopathic Hospital, Rajpura & Chandigarh · Full profile →
Would you like Dr. Shah to look at your case?
Consult in person at Rajpura or Chandigarh, or online from anywhere in India and abroad.
This article is for general health education and is not a substitute for a medical consultation. Every person is assessed individually, and results differ from person to person. Please do not stop or change any medicine prescribed to you without speaking to your doctor. Dr. Randeep Singh Shah, D.H.M.S., AFHom (UK) · Reg. No. 2423-A.