Key points
- Mineral deposits in the kidney
- Water is the key prevention
- Less salt helps
- Pain with fever = emergency
What it is
Kidney stones are hard deposits of minerals and salts that form inside the kidneys when urine becomes too concentrated. They can be as small as a grain of sand or larger.
Small stones often pass on their own in the urine. Larger stones can block the flow of urine and cause severe pain. Stones often come back, so prevention matters.
Common signs
- Severe, coming-and-going pain in the side or back, spreading to the lower belly or groin
- Pain or burning while passing urine
- Pink, red or brown urine
- Nausea and vomiting
- Passing urine more often
Common causes
- Not drinking enough water, especially in hot weather
- A diet high in salt and processed foods
- Too much animal protein
- A family history of stones
- Obesity and some medical conditions
Everyday care that helps
- Drink enough water to pass clear or pale yellow urine — usually 2.5–3 litres a day, more in summer
- Reduce salt, pickles, papad and packaged snacks
- Include fruit and vegetables daily; lemon water can help some people
- Do not cut out calcium from food unless your doctor advises
- Keep a healthy weight
When to see a doctor promptly
- Severe pain you cannot bear
- Fever or chills with the pain — this can be serious
- Unable to pass urine
- Persistent vomiting
How we approach it at Gursagar
We review your symptoms, scans and reports, fluid intake, diet, work and family history.
Dr. Shah prescribes classical homoeopathic medicine chosen for you individually, with practical prevention advice. Large stones, blockage or infection need prompt hospital care, and we advise it without delay.
Common questions
Can all stones pass naturally?
Small stones often pass; larger ones may need hospital treatment. Your scan report guides this.
Should I avoid milk?
Usually no — dietary calcium can actually help. Follow your doctor's advice.
Can I consult online?
Yes, with your ultrasound or CT report.
Practising classical homoeopathy since 1999 · Gursagar Homoeopathic Hospital, Rajpura & Chandigarh · Full profile →
Would you like Dr. Shah to look at your case?
Consult in person at Rajpura or Chandigarh, or online from anywhere in India and abroad.
This article is for general health education and is not a substitute for a medical consultation. Every person is assessed individually, and results differ from person to person. Please do not stop or change any medicine prescribed to you without speaking to your doctor. Dr. Randeep Singh Shah, D.H.M.S., AFHom (UK) · Reg. No. 2423-A.